Dynamic Movement Assessment is a comprehensive evaluation of an individual's movement patterns. It involves analyzing how the body moves during various activities such as walking, running, jumping, and lifting weights. The assessment helps identify any imbalances, weaknesses, or limitations in the body's movement patterns. By identifying these issues, a personalized exercise program can be developed to address them, leading to improved performance, reduced risk of injury, and enhanced overall health and well-being.

Concussion therapy is a type of treatment that helps athletes recover from head injuries. It involves a combination of physical, cognitive, and emotional therapies to help athletes regain their strength, balance, and coordination. By working with a trained therapist, athletes can reduce their risk of long complications and return to their sport safely and confidently.

A coached strength and conditioning program can provide numerous benefits for individuals looking to improve their fitness and overall health. With the guidance of a professional coach, participants can receive personalized workout plans tailored to their specific goals and needs. Additionally, coaches can provide motivation and accountability to help individuals stay on track and achieve their desired results. Other benefits may include improved strength, endurance, flexibility, and overall physical performance.

Tweaked a muscle in the gym? pain after running? If you have suffered from a minor injury or are just unsure if you need to see a doctor or physical therapist about it, come and see us. Our Certfiied Athletic Trainers are very knowledgeable in the evaluation and treatment of a wide range of orthopedic injuries. We can provide you with an outside opinion on whether you should see a doctor or if therapy with us would be good. 

Manual muscle therapy is a hands-on technique that can help to alleviate pain, reduce muscle tension, and improve range of motion By targeting specific areas of the body, therapy can help to increase blood flow and oxygenation the muscles, which can speed up the recovery process after injury or intense exercise. Additionally, manual muscle therapy can help to break up scar tissue and adhesions, which can improve overall muscle function and prevent future injuries.

FHSAA requires that all wrestlers have hydration status and BMI checked in order to qualify for certain weight categories. We have certified Track Wrestling assessors in house to provide this service to wrestling teams who need it. Team rates and Individual rates.